Each week offers a unique, thoughtfully designed experience that blends nature, movement, music, and imaginative play. No two classes are the same. Every session is intentionally created to spark curiosity, support early development, and give both parent and child the opportunity to discover what they enjoy—side by side.
We’ve created something different: a multi-sensory, ever-evolving series that incorporates outdoor exploration, creative movement, music, imitation, and play-based learning. Through these shared experiences, children build confidence and curiosity, while parents gain deeper insight into their child’s interests, rhythms, and growth.
A gentle, joyful space where you and your little one can explore, connect, and grow—together.
a Parent & Me Discovery Series
Little Adventures & Curious Explorers
Ages 0–3
Presented by Nature & Nourish Birthing Co.
Rooted in Community & Connection
This is a gentle, judgment-free environment where you can show up exactly as you are. We honor that every child is different, and participation may look different each week—and that’s more than okay. There’s no pressure, no expectations—just space for your child to explore, observe, and engage at their own pace.
At the heart of this series is community—a welcoming, supportive space for both parents and children.
Each class is designed to feel relaxed, flexible, and supportive—for both you and your child. We offer open-ended play, sensory experiences, and gentle guidance to encourage curiosity, confidence, and connection. You’re always welcome to follow your child’s lead, take breaks, or simply observe—whatever feels right for you both in the moment. You’ll find baskets of thoughtfully chosen materials and activities that invite exploration without pressure, allowing children to engage in their own unique way.
At the same time, this space is for you, too—a chance to slow down, connect with your child, and be part of a community of parents navigating similar moments.
Let's connect, learn and grow together
Each class is a 45-minute guided experience filled with playful activities, movement, storytelling, and hands-on exploration tailored to babies and toddlers.
With rotating weekly themes like Space Explorers, Farm on the Go, Dinosaur Discovery, and Teddy Bear Picnics, every session brings something new and exciting to explore.
Designed to be flexible and engaging, children are encouraged to explore at their own pace—whether that means joining in, observing, or discovering something entirely new.
Adventures for Curious Little Minds
Why Families Love This Series
A new and unique experience each week
A blend of nature, music, movement, and imaginative play
A pressure-free, child-led environment
Opportunities for meaningful parent-child bonding
A welcoming space to build community with other families
- Music and movement
- Interactive storytelling and puppets
- Crafts and creative projects
- Sensory and nature-based activities
- Treasure hunts and group games
Events & Birthday Parties
Looking to create a fun, meaningful, and memorable experience for your child or community event?
parent & Me Classes
Frequently Asked Questions & Class Guidelines
- Class Introductions: We begin by gathering together and welcoming everyone. This is a time for children and parents to settle in and get comfortable.
- Welcome Song or Movement Activity: We start with a fun hello song, simple stretches, or light movement to help children warm up, regulate their bodies, and transition into class time.
- Theme of the Week: Each class introduces a new weekly theme connected to nature, creativity, or early learning.
- Creative Activity: Children and parents participate in an activity that may include crafts, music and instruments, dance and movement, puppets and storytelling, sensory exploration, sharing & connection, children are invited to share what they created or experienced, and we often incorporate their creations back into the theme of the day.
- Nature Treasure Hunt: We finish our activity time with a fun treasure hunt or nature exploration, encouraging children to observe the environment and engage their curiosity.
- Goodbye Song: We close the class with a goodbye song to help children transition and signal the end of structured class time.
- Mingle & Community Time: After class, families are welcome to stay and network, socialize, and connect with other parents and children in the community.
Our classes are designed for babies and toddlers ages 0–3 years old. We understand that not every child will be interested in the same activity every day — and that’s completely okay.
Children grow, learn, and engage in different ways depending on the day, their mood, and their developmental stage. Our goal is to create a relaxed, inclusive, and supportive environment where parents and children can bond, explore, and enjoy the experience together. Older siblings and relatives are welcome to join, as long as there is an understanding that the activities are primarily designed for younger children.
- Compassion
- Leadership
- Confidence
- Patience
- Helping and supporting others
Being outdoors allows children to:
- Explore natural environments
- Support emotional regulation through fresh air and movement
- Engage their senses through nature-based play
- Build curiosity, creativity, and confidence
Yes! Additional children who wish to participate can attend for a $15 fee per child.
Babies 3 months and younger attend free, and additional parents or family members may attend at no extra cost.
- A blanket, towel, or mat to sit on
- Sunblock and hats for outdoor protection
- Diapers and wipes if needed
- Any baby essentials your child may need
We will have extra blankets available for a small rental fee to help cover laundry and cleaning costs. Blankets may also be reserved in advance through our website.
- Bottles
- Infant pouches or baby food
We kindly ask that children arrive already fed before class begins.
This policy helps protect children with food allergies. For example, if a child eats something containing peanut butter and then touches a shared item, another child with an allergy could potentially have a reaction. We appreciate everyone's understanding in helping create a safe and thoughtful environment for all families.
- A designated outdoor changing mat area
- A small trash can available for diapers and other trash
- A soap bottle
- A water bottle for rinsing
- Towels for basic hand cleaning
Absolutely. Breastfeeding is welcome.
We do suggest using a cover if possible, simply to help maintain a comfortable environment for all families attending the class.
- Rattles
- Soft sensory toys
- Plush toys
Not at all. Our goal is to create a fun, stress-free environment. Children are welcome to participate, observe, explore, or take breaks whenever they need. There is no pressure to participate in any activity.
- Minimum enrollment is not met
- The instructor becomes sick
- There is an emergency
- Force Majeure
If weather affects an outdoor class, we may provide an alternate indoor location within the same city where the class is scheduled. If an alternate location cannot be secured, you may choose to reschedule or receive a refund.
If a class is canceled:
- Unlimited pass holders
- May reschedule for another class
- Drop-in pass holders
- May choose to be refunded or reschedule
Parents often feel pressure to keep up with societal expectations and developmental milestones. I wanted to create a class where families could connect, slow down, and enjoy the parenting journey without pressure. This class was designed to be fun, thoughtful, and supportive for both children and parents.
Please contact me at classes@natureandnourishbirthingco.com for more details or to ask a question.
Have More Questions?
About the Instructor
foundeR OF Nature & Nourish Birthing Co.
These classes were created using both professional training and personal experience as a mother. I am a Certified Birth Doula, Certified Postpartum Doula, Childbirth Educator, Sleep & Potty Coach, and Lactation Counselor.
I also founded Nature & Nourish Birthing Co. to support families from pregnancy through the early childhood years.
My goal is to help families find support, education, and community in one place. I'm here to support you on your parenting journey while creating meaningful bonding experiences between you and your child in nature.
Please stay home if you or your child are feeling unwell
Classes are held outdoors—dress for weather, nature, and play
No outside food (except bottles or baby food)
Parents/caregivers are responsible for supervising their children
Arrive 5–10 minutes early to settle in comfortably